This soak is formulated with Epsom and pink Himalayan salts to ease muscle aches and provide hydration. "Researchers say that soaking in a salt bath and absorbing the minerals through the skin is one of the easiest ways to increase the body's levels of both magnesium and sulfate," says Bhatia. She suggests adding two cups to your bath three times a week—and make sure you stay in the tub for at least 10 minutes for maximum effect.
This lamp is made with real pink Himalayan salt crystals. It emanates mood-boosting negative ions, keeps the air clear, lessens the smell of odors and the light provides relaxation.
Sunfood Superfoods Fine Pink Himalayan Crystal Salt, $5.99
Move over, table salt. Sprinkle meals with this pink Himalayan salt instead, as it helps your body's nutrient absorption and balances your body's acidity and alkalinity. This version has been ground into a powder so that you can put it in a regular salt shaker.
