Staying hydrated is key to keeping your body in healthy working order. It can affect everything from brain function to metabolism rate (so, basically everything). This 2020, keep a bottle of water near you at all times and try to drink at least 64 ounces!
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Cook a meal once a week
If you want to have a healthier 2020 (and save some money), you might want to start cooking at home.
Even so, with our busy lifestyles resolving to pack a lunch every day can feel daunting. So start small, by cooking at least one meal a week. Who knows, maybe once you get into the rhythm of things, you might become a meal prep fiend!
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Take the stairs
If exercising more is one of your 2020 resolutions, start with taking the stairs instead of the elevator. It's a great way to get moving; besides, it'll build stamina so you won't feel as weak when you start a proper workout routine.
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Donate clothes you no longer love
Want to declutter your home? Get rid of all the clothes that you didn't wear more than twice in 2019. Donate to a local charity or try selling them on platforms like thredUp.
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Take on a money-saving challenge
Looking to save money for your next 2020 getaway? Take on a money-saving challenge. One of our favorites is the 52 week money challenge: You save $1 on week one, $2 on week 2, $3 on week 3, and so on and so forth. If you do this for 52 weeks, you'll have $1,378!
