Don't Pick at Your Skin
It's so tempting to pop a pimple or pick at your skin, but this is a recipe for potential infection, post-inflammatory hyperpigmentation (PIH) that lingers for weeks, and even permanent scarring.
"Picking causes inflammation and breaks down collagen and elastin, [which makes] skin more vulnerable and therefore more susceptible to infections," notes Engelman. "A healthy skin barrier will best fight off breakouts."
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Apply a Moisturizer Regularly
Your skin has a built-in function for moisturizing (that'd be sebum/oil output), but chances are, it still could benefit from an extra dose of hydration. Whether it's a lightweight product (gels or water-based creams are best for this) or a heavier option (oils and oil-based creams), make sure you apply your favorite moisturizer every single night. If you're feeling extra ambitious, do the same in the morning. Your skin will be less flaky, more glowy and definitely healthier.
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