Your skin is not the only thing that needs to be hydrated: You have to make sure your body is too (obviously)! Drinking water helps your skin stay healthy, soft and smooth. Make sure you're getting those eight cups of water daily!
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Aside from drinking plenty of water, eating some beta-carotenes will also give you that glowing skin: Include sweet potatoes, mangoes, carrots, and other red-orange veg and fruits in your diet this summer. Nothing beats a healthy glow from the inside!
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