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Stay Glowing: How to Extend the Lifespan of Your Tan

We all want that year-round glow
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Stay hydrated

Your skin is not the only thing that needs to be hydrated: You have to make sure your body is too (obviously)! Drinking water helps your skin stay healthy, soft and smooth. Make sure you're getting those eight cups of water daily!

Image via Imaxtree



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Eat some beta-carotene

Aside from drinking plenty of water, eating some beta-carotenes will also give you that glowing skin: Include sweet potatoes, mangoes, carrots, and other red-orange veg and fruits in your diet this summer. Nothing beats a healthy glow from the inside!

Image via Imaxtree



BY NOELLE DENISSE DUMPIT | JUL 2, 2019 | SHARES
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