Club Pilates
Club Pilates is also technically for men and women, but classes skew very heavily toward the female demographic. The focus is authentic Pilates movements taken directly from Joseph Pilates himself, only they've been tweaked and modernized to make classes more fun. For example, there's the CP F.I.T., an interval-based class that combines Pilates strength training with boot camp style cardio. Or CP Suspend, a gravity-defying class that combines Pilates with TRX suspension training. Roughly 450 locations are available across the nation.
Image via Club Pilates
Studio Tone It Up
If you're not into the idea of leaving your home to workout, the Studio Tone It Up app has you covered. It's a personal, on-the-go, female-focused fitness studio that allows you to work out whenever, wherever, and with whomever you want. New classes are added weekly, with each focusing specifically on toning and sculpting. Currently, over 5 million women use the app across the world. At base-level it's free, but you can upgrade to a $13/month membership for access to even more classes and features.
Image via Studio Tone It Up
