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Follow These Fitness Gurus — Your Body Will Thank You

Free workouts, motivating pics and sure-fire inspiration for kicking your own butt in the gym
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If You Need a New #WCW
Follow: Katy Hearn

Why: In addition to being a total fit babe, Hearn offers kickass training programs that will help you transform into everyone's new #WCW (aka her). If you're not interested in a new training program, she also posts videos of new workouts to try -- and frequently features her adorable pit bulls.

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If You and Your Bestie Need Some BFF Fitspiration
Follow: Katrina and Karena

Why: What's better than being fit with your bestie? Following a fitness friendship via Instagram, that's what. Creators of the well-known workout program Tone It Up, Katrina and Karena (Aw, look their names rhyme) keep besties motivated with their partner workouts and healthy lunch dates. Now that's what we call #friendshipgoals.

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If You Need an Extra Push in Your Crossfit WOD
Follow: Camille Leblanc-Bazinet

Why: I mean, she earned the title "Fittest Woman on Earth" as the winner of the 2014 Reebok CrossFit Games -- what more do you need? Give her Insta a quick look before you head into your Crossfit gym, and you'll be setting new PRs in no time.

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If You Need a Trainer to Be Real With You
Follow: Jessica Arevalo

Why: When dishing about the fitness world, Arevalo always keeps it real and isn't afraid to say that some of the lives of Insta-famous fit accounts are bullsh*t. Arevalo has a stream of vlogs that offer insider tips and tricks to getting the body of a bikini competitor, without damaging your self-esteem in the process.

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If You Need a Runner's High
Follow: Ashley Davis

Why: Her running routes look like scenes straight out of National Geographic. If this mom of two can compete in multiple races and train for the Ironman, us single girls can ditch Fat Amy's method of horizontal running. She's the only motivation you'll need for your next run, and if you die a mile in -- at least you can snap a pretty Insta picture like hers. #justkeeprunning

BY JESSICA AMARIS | JAN 7, 2016 | SHARES
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