In the end, there's pretty much no better remedy for sore muscles and aching limbs than a soak in good, old-fashioned Epsom salt. The magnesium sulfate really helps relieve muscle tension, aches and pains. Dr. Teal's has many varieties of their amazing salts — lavender, eucalyptus and spearmint, pink Himalayan — so feel to experiment, but we always come back to the original that soothes it all.