Lettuce: your salad main ingredient and your skin's holy grail. Aside from its vitamins A and C which help revitalize your skin, it also promotes better oxygen and nutrient circulation. Oh, and it has vitamin K, which keeps your hair strong, preventing hair loss. What's not to love?
Image via George Doyle/Stockbyte/Getty
Add a cherry on top to your skin care regimen... literally. Available for harvest by the end of spring, cherries are full of those skin-loving antioxidants. It also has vitamins A, B, C and E, all of which work together to help keep your skin and hair radiant and healthy.
Image via Westend61/Getty