There's nothing more soothing than a bowl of chicken soup. Whether to calm a cold, warm up a dreary day or simply warm your belly, this version has tons of veggies and hearty quinoa (hello protein) with a bright burst of citrus. The best part is, you can whip it up in one pot in less than 30 minutes.
These beautiful rolls are truly Insta-worthy. They're great to make ahead of time and take for lunch as they pack up nicely. You also get a whopping serving of colorful vegetables that are as gorgeous as they are good for you. Crunchy matchstick veggies pair with spicy hummus and the sweet/savory peanut sauce for a winning combination — much like your favorite takeout spring rolls. The collard green wraps make a vegan, gluten-free alternative to bread or a tortilla.
These healthy little wonders are literally a meal in the palm of your hand. Bell peppers make a wonderful vessel to fill with your favorite ingredients and season to your taste. Thanks to the quinoa and black beans, they're packed with protein and fiber. Veggies like corn, tomatoes and herbs offer a fresh bite while smooth, creamy cheese gives you a decadent mouthfeel so you don't feel like you are missing out on anything.
Falafel gets an even healthier makeover by oven-baking for a hearty grain and plant-fueled meal full of fresh flavors and textures. Reminiscent of your favorite Middle Eastern restaurant, these bowls are packed with fresh vegetables, legumes, seeds and spices. The result is a meat-free, veggie-heavy meal that tastes great and helps you detoxify your body. The real standout is the vegan cashew dressing.
When you think about detoxing, cabbage soup is one of the main healthy recipes to come to mind. Full of fibrous veggies, legumes and hearty beef, it will fill you up with minimal calories and a lot of flavor. This recipe can be made with meat or it can be made vegetarian-friendly by substituting kidney beans and vegetable broth.
