Photo 10/11

Teavana Shaken Iced Green And Black Tea

If you avoid adding anything else to your teas (such as lemonade), Miller says these 16-ounce teas are only 45 calories per serving.

Image via @starbucks

Photo 11/11

Order A Venti Decaf Latte With 2 Percent Milk

"I order a venti decaf latte with 2 percent milk," says registered dietitian Lauren Manaker, MS, RDN, LD. "The milk gives me a boost of protein and fat to help keep me satisfied, while also providing some minerals to help keep my bones healthy," she adds. In addition, she notes that the decaf coffee inside this beverage also provides some natural antioxidants as well.

Image via @starbucks