Photo 13/14
If You Don't Have 6 Hours to Spend in the Kitchen
Why: The Whole 30 program is like the Paleo diet on crack. The program's recipe feed features mouthwatering main course, side dish and breakfast pictures (recipes included) from a different guest blogger each week. With just one scroll through, giving up sugar, grains and dairy suddenly doesn't seem that bad -- or difficult. Most recipes are designed to be quick and simple, for people who don't have a lot of time to spend cooking.
Photo 14/14
If You Want to Break Out of Your Desk-Side Salad Routine
Why: David Bez, the mastermind behind this feed, spent three years creating a new salad at his desk every. single. workday. Now he's moved on to breakfast, and is documenting seasonal, healthful meals that will make you -- against all odds -- actually want to eat salad for breakfast.
"Eat clean, train mean," may be a mantra you've pinned multiple times, but outside of Pinterest, the lure of a cheesy, carb-loaded pizza after a long day of work may be nearly impossible to resist -- especially if you have to pass a pizza joint on your way home. The reason? Researchers at Cornell University found that women ate more chocolate when it was nearby and in sight. The good news? Researchers say this same principle applies to good food as well as bad. Keep healthful images close (as in, right on your smartphone) to inspire better habits. Here, the best Instagram accounts you need to follow for serious healthy-eating inspiration (it's food porn you won't feel guilty about recreating).