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9 Healthy Snacks That You Can Make in Less Than 15 Minutes

Satisfy your hunger cravings with these easy, homemade snack recipes -- no culinary training required
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Chocolate Almond Butter Superfood Seed Bars
Though these look complicated, they can be prepped in 15 minutes or less (scout's honor). They're packed with superfoods, like buckwheat and chia seeds, but will satisfy your sweet tooth, thanks to dark chocolate and creamy almond butter.

Time to prep: 15 minutes

Ingredients:
1 cup raw buckwheat
1 cup roasted pistachios
1 cup unsweetened coconut flakes
1 cup sliced almonds
1/2 cup chia seeds
1/2 cup cocoa nibs
1/2 cup hemp seeds
1 cup + 1 heaping tablespoon creamy almond butter, divided
1 cup honey
1/2 cup coconut sugar
3 cups dark chocolate chips

Directions:
Grease a 9- by 13-inch baking dish with coconut oil. Combine the buckwheat, pistachios, coconut, almonds, chia seeds, cocoa nibs and hemp seeds. Add one cup of almond butter, honey and coconut sugar in a large saucepan, and heat over medium heat, stirring often, until smooth. Remove from heat and add the nut and seed mixture, stirring quickly. Press into the prepared pan.

Melt the chocolate chips with the remaining almond butter in the microwave. Stir every 30 seconds until smooth. Spread over the bars, and place in the fridge for one to two hours. Cut into bars.

Recipe via Half Baked Harvest

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Savory Power Bars
The superstar ingredients in these bars are quinoa and pea protein. Together, they give each bar nine filling grams of protein. They're perfect if you're trying to cut back on sugar, or you're one of the lucky few who don't have a sweet tooth.

Time to prep: 5 minutes

Ingredients:
1/2 cup rolled oats
1/2 cup unflavored (plain) pea protein powder
1-1/2 cups cooked and cooled quinoa
1/4 cup chia seeds
1/3 cup roasted, salted pistachios, chopped
1/3 cup roasted, salted almonds, chopped
1/2 teaspoon fine sea salt
1 cup unsweetened almond milk

Directions:
Preheat oven to 350 F. Grease an 8-inch square pan with coconut oil. Add oats to a food processor until it creates a flour (alternately, you can buy oat flour). Add to a large bowl, then stir in the rest of the ingredients. Spread evenly in the pan, and bake for 25 to 30 minutes. Let the mixture cool in the pan before cutting it into bars. Store at room temperature for up to four days, or in the fridge for up to two weeks.

Recipe via Power Hungry

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Healthy No-Bake Snack Bars
If you love Lara Bars, you'll gobble up these date-based, no-oven-required bars. Just keep in mind that dates, while nutritious, contain plenty of sugar -- so no, you shouldn't eat the entire pan, no matter how much you want to.

Time to prep: As long as it takes you to toss all the ingredients in a food processor

Ingredients:
2 cups pitted dates
3/4 cup raw cashews
1/4 cup nut butter
1/2 cup unsweetened shredded coconut
2 tablespoons cocoa powder
1 pinch salt

Directions:
Put all ingredients into a food processor, and blend until the mixture begins to ball up. Line a 9-inch square pan with parchment paper, and use your hands to press the mixture evenly into the bottom of the pan. Refrigerate for 30 minutes before slicing into bars, then store in the refrigerator in an airtight container.

Recipe via Super Healthy Kids

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Blueberry Vanilla Energy Balls
Though tiny, these energy-boosting balls pack a serious dose of protein, thanks to their blend of protein-rich almond butter and protein powder.

Time to prep: 15 minutes

Ingredients:
1/2 cup rolled oats
1/4 cup shredded coconut
2 tablespoons ground flaxseed
2 tablespoons vanilla protein powder
1-1/2 tablespoon hemp seeds
1/4 cup dried blueberries
1/4 cup natural almond butter
2-3 tablespooons agave nectar
1/2 teaspoon vanilla extract

Directions:
In a large bowl, combine all dry ingredients. Add in the wet ingredients and stir until well combined. Use your hands to form the mixture into balls, and store in the fridge for one to two weeks.

Recipe via Chelsea's Healthy Kitchen

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Coconut Lime Energy Bites
These zesty, slightly salty, pop-in-your-mouth treats are not only fun to eat, they're fun to make. The combo of coconut and lime is reminiscent of summer -- and by that, we mean poolside cocktails.

Time to prep: 5 minutes

Ingredients:
3/4 cup almonds
1/4 cup cashews
1-1/2 cups pitted Medjool dates
Zest of 3 limes
Juice of 3 limes
Pinch of salt
1/3 cup unsweetened coconut flakes

Directions:
Finely chop the nuts in a food processor or blender, then add the dates, salt, lime zest and juice. Blend until the mixture starts to clump, then transfer to a bowl. Use your hands to form the mixture into balls, and then roll each one into coconut flakes. Store in an airtight container in the fridge for up to a week.

Recipe via Paleo Grubs

BY ALLIE FLINN | JAN 8, 2016 | SHARES
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