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The Many Benefits of Hot Springs

Experts weigh in on how hot springs can improve our health.
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Hot Springs vs. Hot Tubs

A nice dip in a steaming hot tub is an excellent way to spend your time. And while the goal here isn't to pit one against the other, it must be said that natural hot springs add another dimension in terms of our physical health.

"The water found in natural hot springs has a high variety of minerals that aren't found in hot tubs, saunas or pools," says Nicole. (Plus, pools and hot tubs are usually drying due to high chlorine content.) "These minerals are great for a variety of health and skin issues, are extremely relaxing and are usually accompanied by breathtaking views which you [can't always] get from inside of a sauna or hot tub."

So the only question left to answer is when will be your next hot spring adventure?

Image via joSon/Getty Images



BY WENDY ROSE GOULD | MAY 24, 2021 | SHARES
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