Live healthy
A good diet and exercise does a whole lot of good for your skin. Since they're packed with skin-loving vitamins, eating your daily serving of fruits and vegetables will help your skin stay clear and healthy — in addition to keeping the rest of your body in order too (you know what they say about apples).
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Wear sunscreen
Sunscreen isn't just for the beach! Your skin goes through a lot under the sun, and studies show that it's this everyday exposure that contributes to premature aging on your skin. In other words, always be sure to apply year-round!
Try: La Roche-Posay Toleriane Double Repair Facial Moisturizer with SPF, $19.99
Take shorter, colder showers
A long, hot shower may sound heavenly, but it's actually not the best for your skin: You see, hot showers wash away protective oils and tend to leave you parched. Conversely, cold showers help improve blood flow, and can actually help relieve certain uncomfortable skin conditions.
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