You may know that probiotics are good for your gut health, but what you may not realize is that they can also help with your vaginal health. The right probiotic supplements can help prevent infections and ensure that everything is functioning well so that you feel your best. This option, from Lo Bosworth's Love Wellness, helps maintain your vaginal flora via eight strains of lactobacilli.
Another way to help keep things smelling fresh is to use a deodorant. However, just like you shouldn't use just any cleanser, you also should seek out a deodorant that's formulated specifically for your vulva. This particular spray — which comes fresh coconut, jasmine pear, and violet cotton scents — helps neutralize odor and keeps things feeling fresh.
The next time you're dealing with a serious bout of PMS cramps you may be happy to have this genius heating patch within reach. It's meant to be applied directly to your underwear (not your skin) to provide soothing relief for about six hours. In addition to creating warmth, the patch contains lemon balm to help with swelling, jasmine to calm, juniper berry to manage abdominal pain, and dandelion root to improve digestion.
Not all cleansers are approved for use around vulva, so it's important to seek out a product that's pH balanced specifically for that area. This specially-formulated wash is pH-balanced and made with only natural ingredients to ensure you don't mess up the finicky vaginal microbiome (but still feel super clean.)
Here's another oil that was formulated specially for the sensitive vulva area. It's a blend of botanical oils — including jojoba, meadowfoam, and carrot seed — that hep nix ingrown hairs, soften, smooth, and tone skin. You can apply at any time, but post-shower is a good option. Just massage a few drops into the area and go on with your day.
