Though my mom is in her late 50s, she doesn't look it — and she gives much of the credit to laser treatments and tiny investments in cosmetic procedures. She swears by infrared red light technology to minimize the appearance of acne scars and wrinkles, especially when used over lengthy periods of time. She also has said yes to Botox, but only in small doses — and has even encouraged me to do the same. When used sparingly and early, she says the effects can work over a lifetime, making it less necessary to load up later in life. As she puts it, if there's something on your face that you're uncomfortable with or causes you confidence issues, why not do what you can to fix it?
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This one is a biggie — and one my mom says is often discounted by most people. What we put into our bodies makes a major difference on how our skin appears and looks. Hydration is essential to stay youthful and healthy, as well as keeping our skin clear. When I've struggled with acne, my mom is the first to point a finger to my diet and encourage me to be more mindful and pay attention to what causes flare-ups. With her help, I've identified dairy and citrus fruits as culprits and cut them out of my diet completely. Thanks mama!
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