Deciding to go "no poo" can be challenging. For one, we're all used to shampooing our hair and it's tough to give up the ritual. The adjustment period can also be difficult: If you have fine hair or oily scalp, expect that your hair will be greasy more often than usual. The transition is a bit easier for women with thick or curly hair, since the increase in oil production can actually make their hair more manageable.
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Choosing your "no poo" method
Turns out, when you go "no poo," you actually have tons of choices. Using baking soda and apple cider vinegar is one popular option (though use with caution, since baking soda may disrupt the skin's natural pH). Scrubbing with coconut oil has also been proven effective, as it helps moisturize your hair (and hey, it's kind of like oil cleansing your face, right?). Just keep in mind that oils repel water, so coconut oil may be difficult to rinse out.
Another popular method is just washing your hair with plain ol' water. It's pretty self-explanatory — though fair warning, it may feel like you're not cleaning your hair as much. You can also try co-washing with a cleansing conditioner, like Renpure Coconut Mint Curly Cleansing Conditioner, $9.99.
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Should you go "no poo?"
Trying out the "no poo" method has little risk on your hair, so if you're intrigued by the concept, you might as well give it a try. That said, if it's not for you, there are lots of other ways to improve your hair and scalp, such as looking for a sulfate-free shampoo or starting a healthy diet. At the end of the day, it's your choice.
