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Here's What Happens When You Stop Showering for a Month (See the Pictures)

Could the secret to perfect skin lie in giving up soap, shampoo and all beauty products? We threw hygiene out the window for 30 days to find out
Photo 20/20
What I've Learned From Giving Up Soap
Three weeks have passed since our experiment. Jessica has blissfully returned to all of her makeup and skin care products. The minute she started scrubbing, she was hooked.

Meanwhile, I've embraced a much lower-maintenance beauty routine. Maybe it's the product of being married with a kid and having way less time to call my own (and fewer people to impress). I shower once or twice a week -- sometimes with body wash, but more often with just water. Not even my husband can tell a difference.

I've also given up antiperspirant and switched to an all-natural deodorant. This isn't the first time I've tried aluminum-free deodorant, but it is the first time it's worked.

But I can't quit face wash -- or shampoo. Beauty products beget more products, I've learned. Because I'm back on makeup and sunscreen, I need a cleanser. Within that first week of re-introducing face wash and foundation, I broke out all along my forehead. Amazing, considering that I went a month without soap and stayed pimple-free.

Saddest of all, my scalp psoriasis that was symptom-free for weeks has returned. The no-poo method turned out to be too little too late for my super-saturated strands. And I'm just not motivated enough to endure another month of greasiness while my scalp adjusts.

The good news for those who aspire to a more natural state of hygiene: Mother Dirt makes a preservative-free shampoo and cleanser that won't kill off the good bacteria. So you don't actually have to endure the squalor and stink of giving up suds.

So why haven't I returned to my Paleo beauty routine? Because even though it felt liberating as hell to roll out of bed and walk out the door, I work in the beauty business. Every day, gorgeous new products pile into the office, begging to be tried. Do I need all of these elixirs and baubles? Definitely not. Are they the secret to the most youthful skin of your life? Jury's still out. But do I want to use them anyway? More than I care to admit. Still, it's nice to know they're optional.

To find out more about our experiment -- and see more pictures -- follow me and Jessica on Instagram at @jilleprovost and @siremj.

BY JILL PROVOST | MAY 12, 2016 | SHARES
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