Your vagina, just like every organ in your body, deserves its own targeted treatment, which is why this turmeric, garlic, and grapefruit-infused daily vitamin exists. The ingredients work together to balance the Candida yeast throughout your body and get rid of any potential risks (such as yeast infections and UTIs).
A multivitamin is an easy, low-stakes way to dip your toes into the world of vitamins. If your doctor comments on your low iron levels during menstruation or otherwise, consider this option because it's packed with 15 mg of iron along with a range of vitamins and nutrients that female bodies need to function.
One way to prevent your on-the-go lifestyle from catching up with you? Fuel it with 24 fruits and vegetables, along with female-focused vitamins and nutrients, to give your body the healthy energy it needs.
Persona Nutrition, Price Varies
Don't know where to start? Let Persona Nutrition lead the way. All you have to do is take a short, five-minute questionnaire about your lifestyle and health habits, and the brand will create a science-backed pack of morning and evening vitamins curated to best fit your needs.
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Your health needs likely change from one day to the next, which is why it's important to take a daily multivitamin that targets everything from immune health to muscle soreness. Formulated by a tried-and-tested doctor, this vegan-friendly capsule is a perfect blend of 17 (!) vitamins and minerals, including vitamin C, zinc, and iron.
