Get three sleeping pills — L-theanine, quick release melatonin, and time release melatonin — for the price of one: This drug-free sleep aid follows the three-step approach by helping your body unwind, fall asleep, and most importantly, stay asleep according to your body's natural sleep cycle.
Because cramps are so last year — we mean, decade. Pop this pill, complete with vitamin A, C, and D, once a day to help manage painful PMS symptoms as soon as they hit, as well as prepare and repair your body when you're not on your period.
Take care of your body now and feel the full results later by taking two capsules full of turmeric root extract and black pepper extract, which are known to result in a healthy inflammatory response. That means it'll cut down on inflammation, balance chloresterol, aid digestion, ease joint pain, and so much more.
Care/of, Price Varies
Make sure you're giving your body what it really needs by letting the experts at Care/of shop the vitamin aisle for you. After taking a short quiz about your goals, health habits, and values, Care/of will suggest a personalized pack of vitamins, supplements, and protein powders. And if you download the corresponding app, you'll even get a daily reminder to take your vitamins (so you have no excuses).
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Since you're a kid at heart and all, snack on two of these sweet gummy vitamins each day to get your collagen, antioxidant, and vitamin fix. Think of it as all of Mother Nature's beauty secrets in tasty, bite-size form.
