This might be the year that you decide enough is enough. I'm tired of not liking me. If doing it yourself isn't working, seek professional help. A counselor, psychologist or therapist might be able to help you figure out where your feeling of self-loathing is come from, then how to get rid of it. It's an investment in YOU!
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5. Take Action
The easiest way to lift both your spirits and your self-esteem is to do something. It is almost impossible to feel like a shitty person when you are doing something awesome. Feeling bloated? Go for a walk. Sad? Make someone else happy. Messy? Organize your junk drawer.
These little things, if you let them, turn into big things — and make your whole year better. So forget the resolutions. Love your amazing yourself!
