The easiest way to lift both your spirits and your self-esteem is to do something. It is almost impossible to feel like a shitty person when you are doing something awesome. Feeling bloated? Go for a walk. Sad? Make someone else happy. Messy? Organize your junk drawer.
These little things, if you let them, turn into big things — and make your whole year better. So forget the resolutions. Love your amazing yourself!
