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7 Protein-Packed Snacks That Will Actually Fill You Up

The lazy girl's guide to chowing down without blowing up your waistline
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The Snack That Won't Quite Get You High
Protein: Hemp

Snack: Navitas Naturals Blueberry Hemp Power Snacks, $9.99

Protein punch: 4 grams per 130 calories

Even if you're not a fan of using hemp, ahem, recreationally, you still might want it in your diet. Hempseeds not only serve up protein (about 10 grams per a three-tablespoon serving), but they contain healthy omega-3 and omega-6 fatty acids. And, with this packaged snack, you'll eat up all of those perks, along with the benefits of antioxidant-packed blueberries.

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The Snack That Will Make You Forget All About Cheese Puffs
Protein source: Quinoa

Snack: I Heart Keenwah Quinoa Puffs

Protein punch: 5 grams per 120 calories

Unless you've been living under a rock (or just thousands of miles from a Whole Foods), you probably have some sense of how good quinoa is for you. It's chock-full of protein, and it's super versatile. Case in point: This twist on cheese puffs. While this snack may stir fond memories of grade school lunches, unlike the junk food staple, it'll satisfy with protein and won't bog you down with empty calories.

BY MARY SQUILLACE | SEP 1, 2015 | SHARES
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