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6 Tips for Hydrated, Radiant Skin This Winter

Banish dry, ashy skin when the weather gets frightful with these hydrating tips
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Choose the Right Ingredients
Adjectives like "moisturizing" and "hydrating" aren't enough when it comes to picking winter-proofing products. While you're in the shopping aisle, Charles says to keep a lookout for ingredients like glycerin and hyaluronic acid, which draw in moisture, plus beneficial-but-easier-to-pronounce plant oils like avocado, almond, hazelnut and rosehip oils that will seal the moisture in.

"For scaly dry elbows and knees in particular, products containing low concentrations of lactic acid or urea can be helpful," says Charles. Eucerin Daily Protection SPF 15 Moisturizing Body Lotion, $9.59, contains both.

If you suffer from eczema, a skin condition that occurs twice as frequently in dark skin than in lighter complexions, Charles says to switch your focus to products that contain ceramides, naturally occurring fats that help retain moisture and are significantly lower in people who suffer from eczema. We like CeraVe Facial Moisturizing Lotion AM with SPF 30, $12.59. If you're in a pinch, Vaseline Petroleum Jelly, $4, will do the trick.

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Don't Skimp on the Sunscreen
It's easy to shove your SPF into the bottom drawer along with your bikini and sandals, but it's important to keep your summertime sunscreen regimen intact. Sure, winter means fewer daylight hours and more time spent indoors, but UVB rays can still damage darker skin year-round, especially at high altitudes and on reflective surfaces such as snow or ice.

Replenish your stock of broad-spectrum sunscreen (one that protects against both UVA and UVB rays) with SPF 30 or higher and active ingredients like zinc oxide, avobenzone or mexoryl, like Aveeno Protect + Hydrate Lotion Sunscreen with Broad Spectrum SPF 30, $9.99.

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Work From the Inside Out
The holiday season may quite possibly be the worst time to jumpstart any sort of diet. Luckily, keeping your skin hydrated simply means reminding yourself of the basics. Charles suggests upping your water intake to at least eight glasses of water a day to help keep thirsty skin hydrated. If leafy greens, avocados, almonds and salmon are playing second fiddle to Turducken and pie, use your extra water intake to wash down vitamin E and omega-3 fish oil capsules to moisturize skin from the inside out.

Related: 9 Best (and Worst) Foods for Healthy Skin.

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Make Smart Swaps
The visibility of ashy and scaly skin makes it tempting to double up on exfoliation to keep flakes and dryness at bay, but going harder on the scrubbing front can backfire in the long run by causing even more dryness. The same goes for your harsh acne and anti-aging products. "Strong retinoid creams must be used more sparingly in the harsh winter months," says Charles.

If your skin still feels dry, check other parts of your skin care routine. Try swapping your foaming or exfoliating cleanser for a more moisturizing, creamy cleanser, or swap harsh astringents, toners or makeup removers for multitasking micellar waters that clean the skin with fine oils suspended in water. If your skin is feeling particularly raw, try the super gentle Avene Micellar Lotion, $20 or Darphin Ahazar Cleansing Micellar Water, $40, which contains moisturizing neroli oil.

To keep the rest of your skin hydrated, swap scented (read: irritating) body washes for gentle, fragrance-free soaps like Dove Sensitive Skin Unscented Beauty Bar, $3.47, or Aveeno Skin Relief Body Wash, $6.99. "Laundry detergent for sensitive skin such as ALL or Arm & Hammer for Sensitive Skin can also be helpful," Charles adds.

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Turn Down the Temperature
We naturally gravitate toward heat in the winter months, but too much can do a number on parched winter skin. Do damage control by avoiding long hot showers and baths -- even though you're soaking your skin in water, the high temperature causes moisture to be drawn back out of your skin. Learn to embrace tepid temperatures and always gently pat your skin dry and slather on a fragrance-free lotion while the skin is still damp to seal in all the room-temperature moisture.

Your skin is also at risk of dehydration when you're out of the tub. If you can't bear to turn down the thermostat, sleep with a humidifier in the bedroom to return some moisture to the air.

BY ERICA SMITH | DEC 8, 2014 | SHARES
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