There are plenty of tabata apps and online timers to help you get the most out of a HITT workout, but this timer is great because it comes with detachable belt clip, hook and loop arm strap and features magnetic backing to attach timer to lockers, equipment, etc. so — unlike apps and websites — it works no matter what your workout setup is.
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Don't let sore muscles stand in the way of your next workout with this pampering trio of whey bath soaks. It will work to calm and nourish skin just as much as it will help soothe sore muscles.
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A humidifier is often overlooked, but it's not only essential for keeping skin healthy come the cold winter months, it's key to keep anyone's athletic game on point if they suffer from allergies. The Canopy one not only looks better than pretty much every other option on the market (it comes in fun colors like pink and green), it's easy to clean (again unlike most other options) and it's compact enough to fit on a nightstand. Plus, it doubles as an oil diffuser.
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If you've seen documentary films like The Devil We Know and Dark Waters you know how dangerous Teflon is. There are few things as important as investing in good pots and pans as they'll help avoid noxious chemicals from leaching into your food. Unfortunately, this isn't something most people are aware of. Pamper foodies you love with this set or purchase a safe stainless steel pot or pan option individually.
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