Photo 11/13
Sleep issue: You wake up with a hot head — literally
Why it's effective: The memory foam in this Beautyrest Absolute Luxury pillow pulls heat away from your head, even in the sticky summer heat. The surface of the pillow itself is cool to touch, which means your head will chill out as soon as it hits the pillow. Your body will do the same.
To buy: Beautyrest Black Absolute Luxury Pillow, $150
Photo 12/13
Sleep issue: Your sheets are too rough and scratchy
Why it's effective: Sure, these sheets may be on the pricier end, but you deserve to snuggle up in top-notch sheets after a long day of work. Unlike cheap cotton sheets, this set from Cariloha Resort has a sleek sateen finish that looks even better than it feels (and that's saying something). And since they're made with moisture-wicking materials, the sheets also keep your body cool in the summer heat.
To buy: Cariloha Resort Bamboo Bed Sheets, $239-$259
Photo 13/13
Sleep issue: Your bed looks dull and bare
Why it's effective: The easiest — and most affordable — way to add color, texture, and fun into your bedroom is with a few decorative throw pillows. These beauties by Pillowpia are versatile enough to work with any style and they're comfortable enough to rest on for a midday nap.
To buy: Pillowpia Pillows, $48 and up
