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How to Pick the Right Bedding for Your Sleeping Habits

The right bedding can make a world of difference
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Sleep issue: Your sheets make you itchy (and just plain uncomfortable)
Bedding fix: Opt for hypoallergenic sheets that keep your body cool.

Why it's effective: If there's one place you should be comfortable, it's your bed. Sustainable sheet options, like this bamboo Lyocell set, are antimicrobial and hypoallergenic, which means they're likely to cause fewer allergic reactions and get rid of the bad stuff — er, bacteria. On the plus side, these sheets also stay nice and cool to stimulate melatonin production, resulting in a night of quality sleep.

To buy: Ettitude Bamboo Lyocell Sheet Set, $138-$198

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Sleep issue: You can't decide on how much neck support you need
Bedding fix: Get the best of both worlds with a dual-comfort pillow.

Why it's effective: When it comes to sleep, you shouldn't have to compromise on comfort. Give your head, neck, and shoulders the support they need with this Lands' End Dual Comfort Pillow, which has two sides: One with cooling memory foam and another with a cushioned polyester fill. Simply flip the pillow from one side to the other depending on your nightly needs.

To buy: Lands' End Dual Comfort Pillow, $79.95

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Sleep issue: Your bed feels (and looks) stale and boring
Bedding fix: Switch your bedding with something prettier and more inspiring.

Why it's effective: Okay, sure, you might not actually suffer from a sleep issue of boredom — but why shouldn't your bed get an upgrade? With one quick change, you can transform your bed into a peaceful oasis. It's simple: If you fall asleep feeling like a queen, you'll wake up looking like one (we can dream, yeah?). This gorgeous comforter set by Nicole Miller instantly turns a drab bed into a throne fit for a queen. Plus, it doesn't hurt that set is machine washable, warm, and ultra-chic.

To buy: Nicole Miller Pintucked Reversible Comforter Set, $124

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Sleep issue: You're hankering for a beachy vacation
Bedding fix: Bring the beach to your bedroom with a coastal-inspired comforter.

Why it's effective: Sadly, your summer vacation has to come to an end. That feeling you get when you tuck into the hotel bed after a day in the sand? It can — and should — last forever. Bring the feeling of island living into your home with this coral or blue bedding set, complete with a cotton duvet cover and shams.

To buy: Crane & Canopy The Laguna Blue, $30-$169

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Sleep issue: Your current bedding irritates your skin
Bedding fix: Swap your bedding for something made specifically for sensitive skin.

Why it's effective: If your skin is more on the delicate side, then your bedding should be, too. Made from luxury natural bamboo, the Nest Bedding Luxury Bamboo Duvet Cover has antimicrobial properties, which allow your skin to breathe peacefully throughout the night. An added bonus: Since this duvet is extremely lightweight, you can leave it on year-round.

To buy: Nest Bedding Luxury Bamboo Duvet Cover, $99-$129

BY LINDSAY TIGAR | MAY 13, 2019 | SHARES
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