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7 Ways to Prep Your Skin for Summer From Head to Toe

Thou shalt heed thy derm's advice
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Get More Consistent With Your Exfoliation

"Many people avoid exfoliation during the winter months because it can dry out skin, but as the weather warms up and the humidity increases, we are better able to tolerate acids and stronger formulations of active ingredients," notes Dr. King. "Spring is a great time to exfoliate and brighten the dull skin that has accumulated during the winter."

She says that both chemical and physical exfoliation can be incorporated into your spring and summer skin care routines, and that this advice literally applies to your entire body. There are scalp scrubs, body scrubs, foot scrubs, and gentler facial scrubs you can take advantage of. And if you're really digging it, consider pampering yourself at the spa with a professional treatment.

Image via Imaxtree



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Load Up on Antioxidant-Rich Products

"Antioxidants can be used all year, but they may be particularly helpful during the spring and summer to avoid sun damage and hyperpigmentation," says Dr. King. "When the skin is exposed to UV rays from the sun, free radicals are generated that can damage DNA and accelerate the breakdown of collagen and elastin. Topical antioxidants, like vitamin C, can donate electrons to stabilize the free radicals and decrease sun damage."

Image via Imaxtree



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Keep an SPF Lip Balm Within Reach

Your lips are an easy place to forget sunscreen, but the skin here is very delicate and therefore susceptible to damage. "SPF lip balms come in different shades and tints to give you a little color and protection at the same time. Make sure to reapply all day," says Del Balzo. "If you are prone to cold sores on your mouth, this is even more important because the sun will cause flare ups. Also, exfoliating your lips a few times a week will help them from feeling pruned from the sun."

Image via Imaxtree



BY WENDY ROSE GOULD | MAY 1, 2019 | SHARES
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