An abbreviation for "sun protection factor," SPF refers to the rating system by which we determine how much protection we're getting against UVB rays. According to The Skin Cancer Foundation, "The SPF number tells you how long the sun's UV radiation would take to redden your skin when using the product exactly as directed versus the amount of time without any sunscreen. So ideally, with SPF 30 it would take you 30 times longer to burn than if you weren't wearing sunscreen."
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Notice how SPF only refers to UVB rays? After realizing we also need to protect our skin against UVA rays, a new system was developed. Developed in Japan, the PA system represents how much a product protects from UVA rays. The rating system isn't perfect, but it's helpful to know how much oomph your sunscreen carries. Basically, PA+ offers some protection, PA++ promises moderate protection, PA+++ delivers high protection and PA++++ provides extremely high protection.
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"Photosensitivity is heightened skin sensitivity to UV rays or a tanning bed. Symptoms include but are not limited to inflammation, blisters, rash, redness and pain," explains Gonzalez. Certain ingredients can make your skin more sensitive to the sun, think retinoids and acids, which means you need to be extra cautious about sun exposure.
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Physical sunscreen is a formula that protects against both UVA and UVB rays with mineral ingredients (hence its second name). These products work by physically blocking the sun, sort of like a shield. The most common mineral sunscreen ingredients are zinc oxide and titanium dioxide and they are known for leaving a very strong white cast. Although recent formulas offer the same protection minus the aforementioned white cast.
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While physical sunscreens create a shield for your skin, chemical sunscreens work by penetrating into your skin creating a chemical defense. "Chemical sunscreen absorbs into the skin and then absorbs UV rays, converts the rays into heat, and releases them from the body," according to Piedmont Healthcare. "The active ingredients in chemical sunscreens include avobenzone, octinoxate and oxybenzone."
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