Both vitamin E and omega-3 work amazingly for your vision, brain, and skin. It may seem repetitive to take them together, but they can actually amplify each other's benefits, especially for your brain. Vitamin E protects the omega-3 fatty acids in your brain, which in turn provide support to your cognitive health. Sharper mind and amazing skin? We want it!
Try: Puritan's Pride Vitamin E-1000 IU , $9.27 & Nutrigold Triple Strength Omega-3 Fish Oil, $56.24
Try: Puritan's Pride Vitamin E-1000 IU , $9.27 & Nutrigold Triple Strength Omega-3 Fish Oil, $56.24
In addition to helping your body produce collagen (which gives you healthier skin and hair), vitamin C also promotes better immune health. Partnering it with zinc can boost your immune system further — something you need when hustling!
Try: Nature's Way Alive Vitamin C, $19.82 & Nature's Way Zinc, $3.67
Try: Nature's Way Alive Vitamin C, $19.82 & Nature's Way Zinc, $3.67
If you're currently working on trying to lose weight, pair up L-carnitine and green tea for faster results. Green tea speeds up metabolism and aids in calorie burn. It's also a great drink after working out as it helps in muscle recovery. As the same time, L-carnitine boosts fat burn and promote weight loss. It also maintains healthy again and supports brain health.
Try: PureTea Green Tea Extract with EGCG, $17.92 & Bulk Supplements L-Carnitine L-Tartrate Powder, $25.96
Try: PureTea Green Tea Extract with EGCG, $17.92 & Bulk Supplements L-Carnitine L-Tartrate Powder, $25.96