While F-Factor founder Tanya Zuckerbrot, MS, RD may be a health expert first and foremost, her nearly 115,000 Instagram followers are devoted to her feed for more than just fiber-rich recipes. People turn to Zuckerbrot for everything from fashion advice (like the $29 silk Amazon pajamas she raved about quickly sold out in nearly every color), to charitable inspiration (she regularly donates time, F-Factor food products and money to a long list of charities) and, of course, given her wrinkle-free complexion, people love her beauty tips.
Zuckerbrot is no-holds-barred honest about everything it takes to look great, while also acknowledging that we can't sacrifice living to look our best if we're hoping for sustainable results. As such, her F-Factor diet allows for alcohol and eating out (when not quarantined, that is) from day one. Zuckerbrot's approach to beauty is similarly balanced.
While her clear and fresh complexion no doubt comes from her healthy, fiber-rich diet and positive life outlook, it's also a result from caring for her skin and body. Like the rest of Instagram, she's currently obsessing over Isaac Boots' Instagram live workouts, proceeds of which go to help No Kid Hungry — and taking time to pamper her skin, of course.
Here's a look at her top 5 picks for looking great.
Image via @tanyazuckerbrot
"Sunscreen is so important. This transparent sunscreen is sheer, lightweight, and provides UVA/UVB protection. I love that it's moisturizing too. I apply it underneath my makeup every day to protect my skin from the sun's harmful UV rays."
"I love this serum. I use it twice a day — morning and night — before applying moisturizer. It's hydrating, lightweight, and absorbs quickly. It gives skin a smoother, youthful appearance, but I love it because it feels so nice putting on. I look forward to my skin care routine just for it."
"Curie makes a great natural deodorant. It's aluminum-free, paraben-free, and cruelty-free. It's also non-irritating and has a really clean, bright odor that I love. Most importantly, it works."
"F-Factor Fiber/Protein Bars are my go-to afternoon snack. They're delicious, easy to bring with you on-the-go, and each one contains 20g of fiber and protein. The fiber makes it a beauty food; fiber helps the body eliminate toxins and waste, which otherwise can increase inflammation in the body and lead to skin conditions like acne and clogged pores. My new thing is putting them in the waffle maker for 2 minutes. It turns them into warm crispy cookie-bites — delicious!"
