"I noticed that if my husband was eating something, I could justify eating the same thing (and vise versa). Sometimes your partner just wants that partner in crime relationship that they are used to when you overate. And there is probably an expectation of change on his part that he isn't ready for. Nonetheless, do this for you and look to others for support if you are unable to get it at home." --sparkpeople.com
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Photo 10/10
Sometimes Healthy Can Mean Letting Go
"Don't let your perception of 'healthy' ruin your relationship with food, especially not the perception of healthy you see on the 'gram. Healthy doesn't always mean basic AF meals like this. Healthy doesn't always mean extravagant paleo French toast recipes. Healthy doesn't always mean [insert belief here]." --@simplehealthyeats
