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The Ultimate Couch Potato Workout

Get your TV fix and a smoking body, thanks to these show-inspired workouts
by Marissa DeSantis
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"Modern Family"

'Modern Family'
Think of all the calories you'll burn between exercising and laughing nonstop.

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"Scandal"

'Scandal'
Olivia Pope isn't giving you any breaks in this workout.

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"Orange Is the New Black"

'Orange Is the New Black'
DIY beauty tips and a workout all in one show.

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"The Big Bang Theory"

'The Big Bang Theory'
The theme song is the perfect pump-me-up tune to start your workout.

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"Friends"

'Friends'
Bonus exercise: 10 crunches every time Ross yells, "We were on a break!"

BY MARISSA DESANTIS | DEC 22, 2014 | SHARES
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