You may have noticed that watermelon beauty products are popping up everywhere. It's not only a seasonal thing, watermelon is also extremely healthy for you. Watermelon, or Citrullus lanatus, comes from a family of desert-dwelling vines and is made up of 90 percent water. Much like its cousin the cucumber, watermelon is ultra-hydrating due to the high water content.
Don't let all that H2O fool you, watermelon is also full of nutrients, enzymes and amino acids — all of which nourish your body from the inside and out. Like tomatoes, watermelon contains the antioxidant lycopene, which gives the watermelon its beautiful, reddish-pink hue and helps to fight pollution and inflammation in the skin. Watermelon is also rich in beta-carotene, which is converted to vitamin A (retinol) when consumed and helps fight melasma when applied topically. Other nutrients found in the flesh of the fruit include magnesium, potassium and vitamins A, B and C.
The skin of the watermelon is also very beneficial for the body. It's high in chlorophyll and the amino acid citrulline, which is used in sport-enhancing supplements and has hydrating and detoxifying effects on the skin. Watermelon seed oil is another nutrient-dense product from the fruit itself. After being dried and extracted, the lightweight oil is used in all types of products because of its hydrating and antioxidant properties. Rich in vitamin E and fatty acids, watermelon seed oil is used to moisturize skin and hair, treat wrinkles, dark circles and hyperpigmentation.
This multi-functional melon is as beneficial for your body as it is good to eat. Check out some of our favorite watermelon beauty products so you can douse yourself head-to-toe in the nutritious (and delicious) super fruit.
Image via @glowrecipe
Don't let all that H2O fool you, watermelon is also full of nutrients, enzymes and amino acids — all of which nourish your body from the inside and out. Like tomatoes, watermelon contains the antioxidant lycopene, which gives the watermelon its beautiful, reddish-pink hue and helps to fight pollution and inflammation in the skin. Watermelon is also rich in beta-carotene, which is converted to vitamin A (retinol) when consumed and helps fight melasma when applied topically. Other nutrients found in the flesh of the fruit include magnesium, potassium and vitamins A, B and C.
The skin of the watermelon is also very beneficial for the body. It's high in chlorophyll and the amino acid citrulline, which is used in sport-enhancing supplements and has hydrating and detoxifying effects on the skin. Watermelon seed oil is another nutrient-dense product from the fruit itself. After being dried and extracted, the lightweight oil is used in all types of products because of its hydrating and antioxidant properties. Rich in vitamin E and fatty acids, watermelon seed oil is used to moisturize skin and hair, treat wrinkles, dark circles and hyperpigmentation.
This multi-functional melon is as beneficial for your body as it is good to eat. Check out some of our favorite watermelon beauty products so you can douse yourself head-to-toe in the nutritious (and delicious) super fruit.
Image via @glowrecipe
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