One Month/One Week From Your Wedding
Okay, you're getting super close: Just keep consistent with your eating, sleeping and skin care habits. If you are due for injectables, get them now to avoid any possible mishaps closer to the wedding date. You may want to try out teeth whitening and sunless tanning options; now is the time because you have four full weeks to perfect your pearly whites and your faux glow.
In the final week, finish strong with your eating and skin care habits. According to Miller, if you are prone to hormonal breakouts, avoid sugar and dairy. He also says to resist alcohol in the days leading up to your wedding because alcohol dehydrates and can cause inflammation in the skin. Lastly, if you have under eye bags, avoid salty food and try to get enough zzz's to prevent this from worsening.
Most importantly of all, this final stretch should be about finding balance and maintaining a routine that you can and will want to keep up. The goal is to be your healthiest, happiest self on this joyous day. When you take the right steps to prepare, and allot plenty of time to do so, you'll definitely reap the benefits, especially when you see your luminescent glow in those wedding photos!
Image via Imaxtree
