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The 7 Best Health and Wellness Podcasts to Tune Into ASAP

Meet your new favorite podcasts
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What We Said
Hosted by Instagram influencer Jaci Marie Smith and her certified health coach bestie, Chelsey Jade Curtis, the "What We Said" podcast goes further than the duo's favorite health and wellness trends, tips, and tricks. The girls also speak about career, lifestyle, and making it out there in the real world as a twenty-something — aka real, relatable content we can all benefit from.

No matter what you look like, you'll love this podcast, since it's main objective is to celebrate everyone's body. Throughout the episodes, you'll hear host, Jessi Haggerty, RDN, speak to a plethora of health, wellness, body positivity experts and — perhaps most importantly of all — real people, who all offer great insight into what it means to celebrate your best self.

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Soul on Fire
What we love so much about Jordan Younger's podcast is just how raw and unfiltered she is. This blogger and owner of The Balanced Blonde speaks of wellness hacks, nutrition tips, and brings on key names in the wellness industry to cover a wide variety of topics. And in addition to wellness, Younger also expresses her insight on the blogger world; offering tips and tricks for building a business and for keeping passion alive.

If you're a fan of the top notch content that lives on the mindbodygreen website, you know its namesake podcast has to be good. It takes the brand's love for our mental, physical, spiritual, and environmental journey and shares the best tips and tricks to make the best of it. Not only will it leave you feeling motivated, passionate, and ready to make an acai bowl, but you'll also feel much more educated and up on the latest and greatest in health and wellness as well.

Created by the great minds behind the Positive Nutrition brand and blog, Nutrition Matters is hosted by Paige Smathers, a registered dietitian nutritionist. Listen in as she taps the brains of industry pioneers who know everything there is to know about wellness and health. From speakers who have overcome eating disorders to food issues that arise in the industry, you'll get the inside scoop on it all, thanks to Smathers and her team.

BY KRISTEN BOUSQUET | APR 4, 2019 | SHARES
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