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11 Wellness Trends for 2019, According to Experts

You'll want to keep an eye on these health and wellness trends
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You Will Hear More About Adaptogens in 2019
"People are looking for other ways to cope with stress instead of popping a pill or drinking," Trattner says. Cue adaptogens, a class of herbs and supplements that have something for everyone. The trick is understanding how to use them and why, she adds.

Image via Caiaimage/Charlie Dean/Getty

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CBD Will Continue to Trend
"Consumers are also seeking ways to quell depression, anxiety and pain with non-habit-forming remedies," Trattner says. Because our country is at an all-time high for opioid addiction along with Benzodiazepines, CBD has become a legal and safe alternative to dangerous drugs, she says.

Try: Leef Organics Thrival CBD Extract, $100

BY COURTNEY LEIVA | JAN 14, 2019 | SHARES
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