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13 Awesome Low-Carb Alternatives to White Bread

Sacrifice grams of carb content; not flavor!
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Crepini

Crepini makes savory crepe doppelgängers. Each Crepini has zero net carbs because they're made mostly using eggs and cauliflower, meaning they're relatively high in protein per serving too. They taste just as good on their own as they do used as a wrap and can be enjoyed warm or cold.

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GG Crackers

GG Crackers don't necessarily taste great on their own, but top them with smoked salmon and avocado, scrambled eggs (or anything else you love), and they'll make for an incredibly tasty and filling afternoon snack. You can even spread some tomato sauce and sprinkle on some Kite Hill cheese, then put them in the oven to get a quick, healthy take on pizza. The brand now also has gluten-free options.

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Food for Life Ezekiel 4:9 Flax Sprouted Whole Grain Bread, $51.68 for 24 Ounce — 6 per case

Ezekiel products are a favorite of wellness influencers, and for good reason. All the ingredients are organic and sprouted, meaning they're easier to digest and higher in nutrients. Not everything in the line is low-carb, but this option clocks in at 10 grams (the lowest out of their many bread options), while being high in fiber and protein and low in fat — plus it's sugar-free.

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Simple Mills Farmhouse Cheddar Almond Flour Cracker Snack Pack, $16.47 for 3 Count

With 13 grams of net carbs, these aren't as low carb as other options on this list, but if you're looking for a crunchy bread alternative, these nut and seed-based crackers are great. As a reference, for weight loss purposes, keeping net carbs at around 35 grams a day is ideal.

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Fiber Gourmet

This brand makes everything from flatbread and crackers to pasta, all of which are low in net carb because of their very high fiber content. The options are also relatively low in calories offering a great way to speed up your metabolism without compromising for taste.

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BY SHARON FEIEREISEN | FEB 12, 2020 | SHARES
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