Food for Life Ezekiel 4:9 Flax Sprouted Whole Grain Bread, $51.68 for 24 Ounce — 6 per case
Ezekiel products are a favorite of wellness influencers, and for good reason. All the ingredients are organic and sprouted, meaning they're easier to digest and higher in nutrients. Not everything in the line is low-carb, but this option clocks in at 10 grams (the lowest out of their many bread options), while being high in fiber and protein and low in fat — plus it's sugar-free.
Simple Mills Farmhouse Cheddar Almond Flour Cracker Snack Pack, $16.47 for 3 Count
With 13 grams of net carbs, these aren't as low carb as other options on this list, but if you're looking for a crunchy bread alternative, these nut and seed-based crackers are great. As a reference, for weight loss purposes, keeping net carbs at around 35 grams a day is ideal.
Fiber Gourmet
This brand makes everything from flatbread and crackers to pasta, all of which are low in net carb because of their very high fiber content. The options are also relatively low in calories offering a great way to speed up your metabolism without compromising for taste.
Catalina Crunch
This has become one of the buzziest brands for high fiber and keto lovers — and for good reason. All of the products have either very few net carbs (often zero net carbs) — and, everything tastes addictingly amazing. Go for the crackers if you're looking for something savory (they can be crumbled up on top of a salad instead of bread crumbs), or the cereals, which can be eaten in place of sweet breads like challah or raisin loaves.
Xica
Now even the strictest keto fanatic can indulge in a burrito. Xica makes jicama-based wraps that have just eight calories per wrap and under two grams of carbs per tortilla. Bonus: They're also grain-free!
