If it wasn't already obvious, Zumba is for "ANYONE and EVERYONE", according to Gina Grant. "You can dance away your problems and not worry about being judged. Dance like no one is watching is actually a thing!".

Seriously, no matter what shape or size you are, or if you're a good dancer or not, you can jump aboard the Zumba train, which is part of Jameela Jamil's whole mission as an activist. She says of Zumba on her Instagram, "I love exercise that doesn't on weight loss or vanity. It's just about moving, having and listening to good music". And she's right. So what are you waiting for? Sign up for a class ASAP!

Image via @zumba