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11 Healthy Smoothie Ingredients You Need to Start Buying

These are the nutrient gold mines that'll make your smoothie delish and healthy

by Lila Glick  |  4 COMMENTS

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Aloe Vera
Aloe Vera Aloe vera has countless benefits: It's an alkalizer that helps calm and heal from the inside out, says Patalsky, and it also improves digestion and hydrates skin. You can find aloe plants at your local grocery store, but make sure to only add the gel you find inside the leaves to your smoothie (not the whole plant).

SEE NEXT PAGE: Chia Seeds
 

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