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6 Healthy Swaps for Your Favorite Treats

Eating your feelings in good times more than bad? Reach for these healthier swaps instead of your celebratory treats

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Happy Hour Fare
Happy Hour Fare Whether it's celebrating the win of a championship sports game, a co-worker's promotion or just the end of a stressful workday, salty happy hour staples like French fries can quickly add up -- especially when they're half off regular price. And while you're watching the slow-mo replay or catching up with friends, it's hard to keep track of -- or stop -- your intake.

Before you fall into the trap, simply swap your usual order of regular fries for sweet potato fries, which are full of vitamins A, B6, and C. The best part about this swap is that this option is readily available in most restaurants and it's still crunchy and fried -- all the characteristics of the perfect happy hour plate!

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