Nails
7 Ways to Make Your Nails Grow LongerHere's how to get the long, strong nails of your dreams. #manigoals |
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Fish oil is chock-full of omega 3 fatty acids, which have been linked to longer, stronger nails and shinier hair (not to mention clearer skin, thanks to its anti-inflammatory benefits) -- though there is no definitive scientific research.
Try: Carlson Fish Oil, $12.90 -- Far's favorite supplement for strong, healthy nails. "It makes a world of difference for my nails and hair when taken daily."
