What to Do When Acne Ruins Your Self-Esteem

As licensed clinical psychologist Dr. Sarah Schewitz puts it, it is pretty impossible to avoid feeling self-conscious when our skin is breaking out. “No one likes to feel unattractive and, unfortunately, blemishes have been deemed unattractive in our society even though many people struggle with problem skin,” she says. 

Thomas agrees, adding that nearly anyone who breaks out regularly, is diagnosed with eczema, psoriasis or was born with an unfortunately-placed birthmark will probably see a dip in their internal morale.” As a consequence, the person may feel embarrassed, ashamed and wanting to hide. "Their confidence in how they look and how others see them can be significantly lowered,” she adds.

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