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Our bodies do some pretty incredible things. But they can't do it all. "The body has multiple homeostatic mechanisms to maintain a healthy equilibrium," says Vanessa Coppola, FNP-BC, aesthetic specialist and owner of Bare Aesthetic. "But it can't cleanse itself. You do actually need to physically clean your body."
The goal is to remove dirt, oil, perspiration and dead skin cells without stripping away all of the body's natural oils. And without disrupting your skin's microbiome.
Image via Imaxtree
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