Cucumbers for Skin There's a reason so many spas bring chilled cucumber towels to you while you're waiting for your treatment, or place slices over your eyes after your massage. Tara Mackey, the author of "Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self" and founder of The Organic Life, explains cucumbers not only revitalize skin, they can reduce swelling and puffiness around your eyes. "Cucumbers are an excellent source of skin hydration, as they are mostly water. They contain both vitamin C and caffeic acid, both of which help soothe skin irritations and reduce swelling. These powerful acids prevent water retention, which may explain why cucumbers applied topically are often helpful for undereye puffiness, under-eye bags, burns and dermatitis," she says.
Fielding adds that if you're experiencing an unfortunate breakout, cucumber juice and ground oats mixed together create an effective DIY skin-clearing mask. Simply leave on your skin for ten minutes, wash off, and let your pores breathe.
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