6 Online Workout Routines to Energize Your Winter Spirit

Heart Alchemy Yoga, founded by yoga teacher Michelle Goldstein, offers a variety of online videos for total beginners to more advanced yogis. Michelle has a calm, yet fiery spirit, that radiates through the screen, and will be sure to motivate you to get more flexible this winter. The classes can be found on her YouTube channel, and vary from a quick 15 minute vinyasa flow or restorative practice, to a longer in depth 45-60 minute class. Squeeze a class in first thing in the morning, before bed, or get your family involved! There's no excuse to slack off when you've got it all right there at your disposal.

Image via @heartalchemyyoga