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Blogilates is a Youtube channel run by Cassey Ho, a Pilates instructor who offers quick Pilates tutorials that target various parts of your body, as well as full classes, nutritional advice, and a variety of month long or 100 day challenges. Whether you have 40 minutes, or 5, there's something you can learn from Cassey and her very friendly and motivational attitude. Sometimes she'll have a guest join her, like her equally upbeat sister Jackie! Their enthusiasm is infectious.
Image via @blogilates