Satiate Your Sweet Tooth If sugar cravings are your biggest vice, skip the crash (and the calories) and opt for a cup of licorice root tea, which is naturally sweet and has only two calories per cup. Licorice root is actually 50 times sweeter than sugar, so although it doesn't seem like it could take the place of a big bowl of ice cream, your sweet tooth will quit its fussing. However, like anything else, drink licorice tea in moderation. The University of Maryland Medical Center warns over 20 grams of licorice root a day can lead to increased blood pressure and other ailments.
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