Health

How to Prevent Bloating After Eating a Big Holiday Feast

Avoid the dreaded bloating, with these simple tricks

by Karen Frondozo | COMMENT

PHOTO 5/8

Drink peppermint tea If you feel like you ate too much, drinking peppermint tea is actually an effective bloating remedy, since it has properties that can relax your stomach muscles and help aid digestion. You can also apply peppermint oil topically on your abdomen for relief.

Image via Chiara Benelli/Moment/Getty Images

SEE NEXT PAGE: Stay "regular"

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